6-inch Taariko Sonkor ah
Habbaynta waxaa ku jira 50 Baakidh 100% la nafaqayn karo 6 inch oo waraaqo labajibbaaran oo culus ah, saxanka bagaashku waxa uu la mid noqon karaa cunto kasta, oo ku habboon u adeegida sandwiches, burger, baasto, saladh, digir la dubay, shiilan faransiis ah, midho.
Shayga ku habboon deegaanka
Taarikadayada la isku qurxin karo waxay ka samaysan yihiin 100% fiber-sonkor, waxay ka duwan yihiin saxannada alwaaxa iyo caagagga ah ee dhaqameed, taarikadani uma baahna inay jaraan dhirta, uma baahna inay burburaan boqollaal sano, waxay ku qasi karaan deyrka dambe, kaliya waxay qaadataa 3-6 bilood.
Taariko heersare ah
Taarikadayada noolaha ah waa microwave-ka iyo qaboojiyaha badbaadsan, Waxaa loo isticmaali karaa cunto kulul iyo qabow, Taarikadan sonkorta leh ee la tuuro waxay leeyihiin saliid wanaagsan oo adkaysi u leh, kulaylka u adkaysta, iyo adkaysi u leh.Markaad isticmaasho, uma baahnid inaad ka walwasho inay jabayaan.
Ammaan iyo Caafimaad Qab
Waxaa naga go'an inaan bixino taariko la tuuri karo oo badbaado iyo caafimaad leh, waa kuwa BPA-la'aan ah, wax-free, aan lahayn gluten-free.Uma baahnid inaad ka walwasho dhibaatooyinka caafimaad ee suurtogalka ah ee ay keenaan alaabta la tuuri karo.Oggolaanshaha inaad ku raaxaysato ku habboonaanta iyo badbaadada isku mar.
Ku haboon waqti kasta
Taarikadan sonkorta leh ee la tuuri karo waxay ku fiican yihiin cuntooyinka maalinlaha ah, maalmaha dhalashada, kaamamka, picnics, arooska.Marka asxaabtaada ay wada joogaan, uma baahnid inaad ka walwasho shaqada nadiifinta, ka xoree gacmahaaga inaad dhaqdo suxuunta.
S: Waa maxay cabbirka saxanka yar ee warqadda?
J: Cabbirka saxda ah wuu kala duwanaan karaa, laakiin taarikada yar yar ee warqadaha ah ayaa badanaa ah 6 ilaa 7 inji dhexroor.Way ka yar yihiin cabbirkooda marka la barbar dhigo taarikada caadiga ah ee cashada waxaana badanaa loo isticmaalaa cunto-cuntooyinka, macmacaanka ama cunto fudud.
S: Taargooyinkan yar yar ee saxannada microwave-ku ma badbaadsan yihiin?
J: Guud ahaan marka loo hadlo, taarikada yar yar ee waraaqaha ah kuma habboona in lagu isticmaalo foornooyinka microwave-ka.Heerkulka sare wuxuu keeni karaa in looxa uu is beddelo ama xitaa dab qabsado.Way fiican tahay in cuntada lagu wareejiyo suxuunta badbaadada leh ee microwave-ka si loo kululeeyo.
S: Taarikadan yaryar ma taageeri karaan cuntooyinka culculus?
J: Taarikada yar yar kuma habboona alaabta culus ama kuwa waaweyn ee cuntada.Waxay ku habboon yihiin cuntooyinka fudud sida sandwiches, xaleef keega, ama cuntooyinka faraha.
S: Taarikadan yar-yar ee xaashida ah ma yihiin kuwo la dhalaalinayo?
J: Taargooyin yar yar oo badan ayaa ah kuwo la dhalaalinayo, laakiin waa lagama maarmaan in la hubiyo baakadaha ama macluumaadka alaabta.Raadso calaamado tilmaamaya in laga sameeyay walxo la dumin karo, sida saxarka dib loo warshadeeyay ama walxo noologroday.
S: Taarikadan yar yar ee waraaqaha ah ma loo isticmaali karaa picnics dibadda?
J: Haa, taarikada yar yar ee waraaqaha ah ayaa ku habboon picnics dibadda ama kulannada caadiga ah.Way fudud yihiin, fududahay in wax laga qabto, waxayna ku habboon yihiin qaybo yaryar.